My Account
My Account

About Us

ABOUT bespoke coaching

This lifestyle isn’t for everyone, you may struggle, you may sometimes feel like giving up, you will be in a mental battle as well as a physical one but if you stick with the plan and follow the guidance I set then we will achieve that look you desire. It will not only make you stronger physically, but your mental strength will reach new peaks, you will be rewarded with the confidence that you can achieve whatever you desire. It will require your effort, determination, will, discipline and your trust in me.
We understand that wellbeing is a multifaceted concept, which is why we offer holistic solutions that integrate physical, mental, and spiritual fitness.

AMAZING FEATURES OF
Bespoke Coaching

Mission & Approach
Mission & Approach Together we will prepare for and overcome any obstacle we meet along the way but I can only open the door for you, give you the tools, you have to walk through it and go to work. What I expect from you is that you apply yourself to the fullest, follow the diet and training plan.
Mission & Approach Together we will prepare for and overcome any obstacle we meet along the way but I can only open the door for you, give you the tools, you have to walk through it and go to work. What I expect from you is that you apply yourself to the fullest, follow the diet and training plan.
expectation Criteria
expectation Criteria I will expect you to be honest with me throughout, if you have falling off or cheated so when I'm assessing your progress I can understand the reasons why the results may not be met.
expectation Criteria I will expect you to be honest with me throughout, if you have falling off or cheated so when I'm assessing your progress I can understand the reasons why the results may not be met.
requirent & updates
requirent & updates I will also require a full update on your current week, how you have felt, energy levels, what you have noticed in performance and look, if you missed anything from the plan, if you slipped on your diet, your thoughts etc., this is another tool along with your pictures and weight that I can use to assess the results of the previous week.
requirent & updates I will also require a full update on your current week, how you have felt, energy levels, what you have noticed in performance and look, if you missed anything from the plan, if you slipped on your diet, your thoughts etc., this is another tool along with your pictures and weight that I can use to assess the results of the previous week.

MEET yOUR
EXPERT personal trainer and health consultant

I will work through any issues that arise, make sure your health is optimal, you are training correct and safely, adjust your plan accordingly but at the same time if it isn’t broke then we won’t fix it, your diet won’t adjust for the sake of it, or if you are bored 1-week in. You may need to change your mindset towards food and start eating for function, purpose and for the results you desire but at the same time you should still be enjoying your food.

Personal coach
Joe watters
Fitness coach
Joe watters
Personal Trainer
Joe watters
Fitness coach
KOJA
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